BABE...IT'S KONGA® ONLINE
Stream anytime. Watch on TV, mobile & tablet.
the all-in-one workout
KONGA® by The Jungle Body® is an addictive , easy-to-follow, high intensity fusion of Boxing, Cardio, Danceand Sculpting set to the hottest Hip Hop, Pop, Dancehall& RnB beats.
“The newest fitness craze taking over the world”
– The Daily Mail
“The latest cult workout sweeping the US and Europe" – Body & Soul
what can i expect?
an epic fat-burning, endorphin boosting 50 min workout
KONGA® will shape, sculpt and redefine your physiquewhile injecting your mind and body with a totalendorphin overload. Expect to burn calories to the beat while you squat, twerk, burpee and box it out.
KONGA® will leave you dripping in sweat and begging for more while it challenges your body in tracks like Hip Hop Boxing, Cardio, Squats & Dancehall . The music is hot, the moves are intense, the vibe is fierce and the results will blow you away. So turn it up, sweat it out & go for it!
All you need is a sweat towel, water & a yoga mat! oh...and a bit of attitude!
“Definately doesn't feel like I'm exercising ...more like having a great night out minus the hangover.“
“I thought after having a baby, my body would never be back as it was, but since I started Konga, my body shape has changed and I feel like a new me!“
"When i'm out I start breaking out into Jungle Body dance steps, thats how contagious it is."
WE GOT YOU
but im uncoordinated?
Don't worry...most of us are
What makes KONGA® different to other workouts is it is super easy to follow while still very intense! The Jungle Body® Formula ensures that any age, shape, fitness level and body type can do this amazing cardio workout!
"I am not a coordinated person by any stretch and all other aerobics classes had way too much choreography for my somewhat comically limited dancing abilities."- Lesley Morrison, U.K
We believe good music is everything! So we selected the best artists like Timomatic to deliver you the hottest music while you get sweaty!
babe...here is the playlist
WARM UP - So Close – Ryan Rafferty
HIP HOP BOXING - Stamina - Timomatic
HIP HOP - Slow Mo – Raggadat Chris
PLYO - Keep It With Ya – DJ Vana
POP - Bodyfriend – Lisa Viola
SQUATS - Point Guard –Gabe Roland
BOXING - Earthquake – Young Rook
DANCEHALL - TGIF – DJ Activityz
FUN - Booty Scoot – Louie Valentino
ARMS - Going Down - Shera
CARDIO - Wait All Night – Fit Beat Music
FLOOR - No Filter Ft. Lisa Viola – Gabe Roland
COOL DOWN - Swave - Timomatic